Drinking cold water after a meal is risky, do you believe that? For those who like drinking cold water, this info is for you.
It is nice to have a cup of cold drink after a meal, however, cold water will solidify the oil content in the food you have consumed. It thereby slow down the rate of digestion and may obstruct blood vessels linings causing hypertension.
Once this sludge reacts with the acid, it breaks down and will be absorbed by the intestines faster than the solid food. It then lines the intestines, soon it turns into fats and may lead to cancer.
It's best to drink a hot soup or warm water after a meal.
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